E-book Category: Weight Loss
E-book Title: Melt the Fat
Author: Lynn VanDyke
Book Description: Professional Personal Trainer Ends Fitness "Rumors" And Tells YOU - Once & For All - How To Accomplish Your Fitness Goals... Master Personal Trainer, Fitness Nutritionist, Life style Coach From New Dynasty Guides YOU to Lose Fat, Dramatically Improve Your Muscle Tone, Gain Confidence and Happiness With Your Body and Finally Accomplish Your Goals with Her Proved Fitness Program. Guaranteed!
This Program is For Everyone! If You've Tried Every Diet & Fitness Program Out There OR You've Ne'er
Exercised Before OR You've hit a Tableland With Your Current Program...This Program Can & Wish Help You Accomplish Your Goals! Dear Defeated Friend,
I'd like to introduce you to my proved fat loss program. This program has helped infinite people, simply like you, accomplish their fitness goals, drop fat, lose weight, and sculpt their muscles. This program wish help you accomplish the body of your dreams and gain confidence by not only focusing on fitness, but besides nutrition!
My name is Lynn VanDyke and for years, I've been developing a safe and bonded know-how
for losing body fat and acquiring healthy. This system is not for fitness professionals, models, or pros...I've developed this program for YOU!
If you would-be like to end your "fitness rollercoaster" once-and-for-all...safely, without gimmicks, then this page is a "must read." Thousands of people, simply like you, agree and I in person
guarantee it! Why Is This Program Revolutionary? - There Are NO Weight Loss Pills to Buy - Diet pills are a billion dollar industry that thrives on repeat business. Unfortunately, diet pills are harmful to your metabolism and are a quick-fix that seldom
offers results. My program teaches you how to be healthy for life! And this is the only program you need!
- There Are NO Performance Enhancers to Buy -You do not need harmful supplements to get a strong, lean, toned, and healthy body.
- There Are NO Shakes or Meals to Buy - In today's society, we are bombarded with buying meal programs and shakes. My nutrition program is jam-packed with over 800 several meal suggestions. So though there are nice meal programs out there, you can discover a know-how
that you can use for the rest of your life saving you time and money!
- There Is NO Ballyhoo - Lose Fat Permanently! My program is a step-by-step manual written in simple, straight-forward English - none of that scientific, confusing terminology! This program works! Guaranteed!
Why Is This Program So Important? - According to the Center for Illness Control and Bar (CDC), the government mandated source for credible health information, over 66% of the United States adult population is overweight, and 32% are obese.
- Shockingly, 17% of adolescents aged 12-19, and 19% of children aged 6-11 are overweight.
- As we several know, being overweight is not nice for your health, or our children's health.
- Poor nutrition and being overweight increases our chance of developing heart disease, diabetes, strokes, and several cancers, in addition to infinite health related problems such as, hypertension, stressed joints, and generative difficulties.
- This inevitably to finish now! For us and our children! This program can & Wish help!
Why Listen To ME? There are infinite diet and fitness programs out there claiming to have all the answers. However, few follow what they preach. Here's my story...
I was always an active kid, but as I got into the "real world," time and energy was limited. My health started to decline, and the last thing I wanted to do after a long day was exercise. At one point I knew I had to do thing
simply about my weight. I felt tired and sluggish. I felt sad and unfocused. I went simply about my day feeling run down and dull. I knew this was not how my life was supposed to be.
So...I took to the Computer network and began researching exercise information and nutritionary advice. Talk Just simply about Being Confused! Everything and everyone contradicted each other. I didn't cognize who to trust; or what program to follow. So I did what any woman would-be do... I became a personal trainer and fitness nutritionist!
As a personal trainer, I saw 1st hand what worked and didn't activity for my clients. I went to the drawing board and compiled all of the proved exercises and routines. Then I went on the program to see how booming I'd be. Let me simply say this... I was perfectly astonied at my results. My energy sky rocketed and I love my body. I've passed the program on to my clients and now on to you! You wish love your body too!
For over 10 years now, I have been in the fitness industry, as a professional, certified personal trainer. I besides began a wildly booming fitness website called www.strength-training-woman.com. I am a small business owner with tons of clients and a long to-do list. My program is for the busy individual, simply like you and I. If I can travel the country speaking and teaching clients how to live a satisfying and healthy life piece staying on my program... then I cognize you can follow this plan. So What Are My Credentials I am a Certified Personal Trainer, Certified Sports Yoga Instructor, Certified Fitness Nutritionist, Certified Bootcamp Instructor, PACE Certified, Mind/Body Fitness Specialist, Mental Skills Training Specialist, Certified Holistic Fitness Practitioner, and CPR Certified.
I hear galore fitness instructors and enthusiasts say, "I'm full-fledged so I cognize what to do." That's simply not true.
Results, education, results, being empathic and results do you an expert. I cognize I aforesaid results three times, but that is what matters to me and my clients. Folk simply like you have seen results, and their testimonials are listed on this page. You wish see results too!
In addition, I have been promulgated in popular magazines and websites such as Women's World, Connections, The Trend, WebMD and more. I've been a featured speaker at a American state fitness Summit for 2 years in a row! I've shared the floor with nationwide recognized "The Biggest Loser" personal trainer, Jillian Michaels. But do no mistake simply about it... RESULTS are what matters most. My fitness and nutrition program wish change your life. A Life of Learning, Research, and Implementation I have spent my entire adult life dedicated to portion people, simply like you, manage their weight and get the body of their dreams! In addition, I practice what I preach! I've taken what I've knowing through research and I've enforced
it into my life and the life of thousands!
There are hundreds, if not thousands of fitness guides out there...How is mine different? Several programs are based entirely on what researchers think should work; others are based on unsafe and often dangerous methods... mine is based on several research and practice! My program is jam-packed with proven, safe, and effective exercises and nutritionary information! A Life In the Industry Has Instructed Me A Thing Or Two - According to bankrate.com, a comprehensive and objective website, over 50 million Americans go on a fitness program in a year, but only 5 to 10% wish succeed.
- The weight loss industry ready-made an calculable
$48 billion in 2006! See that again...$48,000,000,000.00! This is the day to finish contributing, and get a program that wish last you a lifetime!
- In 1994, Congress passed a law called the Dietary Supplement and Health Education Act, that doesn't require dietary supplement companies to demonstrate the security or effectiveness of the products before it reaches the shelves in your favorite store!
Introducing:
"Melt the Fat": A Complete Step-by-Step Manual To Fat Loss! "Melt the Fat" is a 350+ page manual of proved weight loss programs designed to blast fat and tone muscle! "Melt the Fat" doesn't finish there...the system besides includes 800 several meal suggestions and 23 weeks worth of menus and grocery lists!! Written in a simple, straightforward manner, this manual is not filled with confusing terminology! This is the only program you need to get healthy and lean for life! Here's a Sneak Peak at Several of the Powerful Tools Designed to Help You Melt the Fat: - 100+ Weekly Fitness Routines for You to Follow As Is or Customize
- 11 Several Daily Strength Training Methods and Routines
- 23 Goal Specific Menus (low fat, low carb, heart healthy, mature women, vegan, etc)
- 161 Several Goal Specific Daily Menus
- 800 Healthy Meal Suggestions
- 23 Several Grocery Lists to Correspond With the 23 Weekly Menus
- Healthy Feeding Templates
- Food & Emotions Templates
- Fitness Assessments
- Nutrition Assessments
- Life Goals Assessments
- 63 Several Motivation Private secrets for Jutting With Your Program
- 14 Several Fitness Forms and Logs
- 3 Several Feeding Logs
- Daily Journal Entry Form
- 104 Several Exercises
- 209 Several Exercise Photos
- 10 Additional Resources Not All Accessible to the Public- but FREE to you
- Progress Charts
- Target Heart Rate Calculator
- Calories per Day Calculator
- Strength Training Logs
- Stretching Charts
- My personal contact information- email me anytime with a question and I wish in person
respond
And Loads More! "Melt the Fat" is your go-to manual to for good
drop the fat and get healthy! It's your proved weight loss program designed to blast fat and tone muscle! The system besides includes 800 several meal suggestions and 23 weeks worth of menus and grocery lists!! This is the only program you need to get healthy and lean for life! This Program is for Anyone & Everyone... Regardless of Your Fitness Level I'm a busy working woman with a long to-do list! I don't activity out all day long and then go house to prepare epicure healthy meals!! I understand the necessity of an effective program that gets you tons of results!
Regardless of your fitness goals...whether you want to lose 5 pounds or 100 pounds; dramatically improve muscle tone; lose fat; find peace and happiness with your body...you can understand this straightforward program and it wish activity for you! Your new body wish be custom designed by you! Finally, you can accomplish the body of your dreams! Are You Sick of Feeling Insecure, Tired, & Sluggish? You are not alone! With over 66% of the United States population being overweight, the way that you feel is the way that the majority of the population feels. (And this problem reaches all across the globe!) But its time to change that! Do not be afraid of failing. This is your happiness and your health that we are talking about. You merit to feel alive and healthy and confident. You cannot be blasted for "falling off the bandwagon"...you haven't had the coaching! You haven't had the roadmap!
In today's society there are supermodels and pro athletes, slimmer and much defined than ever before, not to mention a $40 billion industry telling you that all you need to do is take a pill or use their machine to look like them...how can you not already feel defeated? You ne'er
had a chance...
But you do now! My program walks you through it all in a 350+ page step-by-step guide, filled with everything you need! There are tons of fitness routines and "how to" images and over 800 meal suggestions for a healthy lifestyle, not simply for today, but for the rest of your life! And it's actually important to stress that the 350+ pages are fun to see and filled with fantastic exercise photos, routines and menus. More... | 
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