E-book Category: Health, Weight Loss
E-book Title: The Freedom to Eat
Book Description: How many times are you going to keep losing and gaining weight each year?
How long are you going to let weight, diets, how you look and what you eat rob you of your joy for living?
My name is Jackie Trottmann. I enjoy what I call, The Freedom to Eat! I have enjoyed this life for nine wonderful years and counting.
I am so over diets and obsessing about food that I almost didn't create this website, because I have moved on in so many areas of my life.
But I realized that there is a diet industry raking in tens of billions of dollars and a cosmetic industry raking in tens of billions of dollars. These industries with their million dollar advertising budgets grip the hearts and minds of people starting at a young age, choke off happiness, and nullify self-esteem.
I had to do my part, even if I am just a voice screaming into cyber space, to get others to turn their self-loathing into self-love - to turn obsession with outward beauty to cultivating beauty from within.
Your life is meant to be filled with joy and purpose!
I've already gone on longer than I intended. Can you tell I'm a little passionate about this? But, let me ask you: - Are you tired of thinking about what you are going to eat every day?
- Are you tired of seeing the image of a big, fat pig looking back at you in the mirror?
....then read on.
If you don't care, then quit reading and go searching for the next magic pill, quick fix or diet like I did for four decades of my precious life.
Go on and aspire to live up to the images portrayed in the media of super models and actresses.
Thanks to programs that use technology to enhance photographs, the images you are trying to mimic more often than not, aren't even real at all! Chew on that concept for a while, calorie free.
If you are serious about making a change for the better, then I want you to join me in having The Freedom to Eat!
Make the decision to change your life. Purchase my ebook, The Freedom to Eat! - The Ultimate Guide to Gaining Control of Your Weight and Your Life. In it, I document my journey from being out of control, constantly losing and gaining weight, to being completely free and being at the ideal weight I aspired to as a teenager.
I will share my ten steps to having The Freedom to Eat!
The life I live now, as it relates to eating is: - No more New Year's resolutions to lose weight
- No more gaining weight during the holidays or vacations
- No more multiple wardrobes
- No more foods that are off limits
- Using food for nourishment for my body and not for love, comfort, or a tool against me
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