- So Easy!
"A diet must be easy to follow. It must have easy meals, easy route to swap foods and an easy buying list.
So I created the EASIEST POSSIBLE diet-plan that's simple to follow and simple to adapt.
It includes a complete 4-week feeding plan, with a immense range of food-substitutes, lots of fast-food options, a immense range of snacks and you can 'mix-and-match' everything."
- Works Fast!
"As a professional weight loss consultant, I cognize how important it is to lose weight fast AND support it off.
So I created a healthy diet that's bonded to help you lose weight AS FAST AS POSSIBLE.
Depending on your present weight, you'll lose up to 20 pounds in one month and you'll feel GREAT!"
- Keeps Weight Off!
"A diet must help to improve feeding habits, otherwise any weight lost is quickly regained.
That's why EVERY FOOD ITEM in my diet is attended by it's calorie-content.
So you can see exactly what you're feeding and discover what foods to eat in future."
- Gets You Moving!
"Regular exercise is essential if you want to lose weight.
That's why my diet explains all just about exercise and calorie-burning and asks you to set aside 30 minutes a day to get active.
And believe me, this is great news! Because exercise is FANTASTIC for weight and health."
- Keeps You Healthy!
"A diet must be healthy and satisfy hunger, or else it's a waste of time.
That's why you'll find plenty of lean protein, omega-3 fatty acids and a nice selection of "good" low-GI carbs in my diet.
Protein for strength, omega-3 fats for a range of health benefits, and low-GI carbs for appetency control.
It's so delicious - you'll love it!"
