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 | Why do you Overeat? Ebook | |
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reload - OK
 | |  | | E-book Category: Diet, Weight Loss, Women
E-book Title: Why do you Overeat?
Author: Zoe Harcombe
Book Description: THIS BEST-SELLING DIET BOOK IS NOW Accessible IN ITS FULL, Innovational VERSION, AS AN INSTANTLY DOWNLOADABLE E-BOOK.
"Why do you Overeat?
once
all you want is to be slim."
This is the million dollar question that you can get the answer to RIGHT NOW .
You want to be slim more than thing
in the earth - right?
You want urgently
to stick to a diet - right?'
You don't want to gorge - right?
SO WHY DO YOU OVEREAT?
This book tells you exactly why.
The bottom line is that you overeat, once
all you want is to be slim, because you are a food addict. You probably knew this though? You cognize that your cravings for food are so bad that all the wish power in the earth can't finish you feeding certain foods. If only you could get rid of those cravings you could stick to a diet and lose weight - right?
SO, Would-be YOU LIKE TO KNOW...
... that there are three medical conditions that are causation your food addiction? I'll say this once again - did you cognize that there are three, extremely common, run-of-the-mill, medical conditions that cause insatiate food cravings?
Would-be you like to cognize what these medical conditions are? (and I can pretty more guarantee that you are suffering at least one, and probably all three).
Would-be you like to cognize how you got these conditions?
Would-be you like to cognize that trying to count calories, or trying to eat less, is virtually bonded to cause these conditions?! Do you realise, therefore, that this means that traditional diet really causes food addiction, rather than portion you lose weight?
Would-be you like to knowhow another every day things like stress and taking antibiotics besides contribute to these conditions and therefore food cravings?
Would-be you like to cognize how to get rid of these conditions, quickly, just and healthily, and get rid of your food cravings as a result?
Would-be you like to cognize how to feel healthier than you have for years? Would-be you like an end to bloating? Mental fogginess? Intestine problems? Headaches? Dandruff? Mood Swings? Water retention? Extreme weight fluctuations AND insatiate food cravings?
WHAT IS THIS DIET?
This diet is unique.
It is not low carb. It is not low calorie. It is not low fat.
The diet is in 3 phases
Phase 1 - The 5 day kick-start feeding plan is designed to do the following:
To 'kick-start' your new way of feeding with a programme that is short enough to stick to but long enough to have a significant impact on the three medical conditions that cause insatiate food cravings.
To accomplish the maximum impact on food cravings once
motivation and wish power are highest - at the start of the feeding plan.
To accomplish significant weight loss (the record to date is 14 pounds in 5 days and this has been achieved some times!!).
During this phase you can eat any meat, any fish, eggs, vegetables, salads, brown rice and natural live yoghurt. This is the toughest phase of the diet but it is just 5 days long and the difference in your health and weight wish be remarkable, even as in such a short period of time.
Phase 2 - The weight loss feeding plan is designed to do the following:
To continue to win the war against the three medical conditions (and thereby to have continuing
impact on food cravings).
To continue the great start ready-made in the 'kick-start' phase but with a more varied feeding plan that is easier to stick to and more enjoyable.
To change your feeding habits for ever. To put you off one particular food group long term and to re-educate your roof of the mouth that there is a fantastic variety of food out there which is filling, nice for you and really tasty..)
During this phase you can eat any meat, any fish, eggs, dairy farm products (milk, cheese, cream, butter), vegetables, salads, fruit, brown rice, pasta, bread, baked potatoes and even as red wine. If you are inquisitive how on earth you can eat all this (in unlimited quantities) and still lose weight, then...
Phase 3 - The life-long feeding plan is designed to do the following:
To put you back in control of your feeding by giving you long term control over food cravings.
To change you to eat, without cravings, for life.
To change you to eat any you want about whenever you want but with you managing the outcome.)
During this phase you can eat thing
- yes thing
- but you wish have the tool kit to manage your (cheating is feeding any you want) so that you don't put weight back on. There are 10 top tips for cheating in the book which are my private secret for feeding chocolate every day and staying a size 2 US/size 8 UK. You wish learn how to enjoy alcohol, or any your passion is, on a regular basis
and indulgently on occasions, without putt weight back on.
Once you understand WHY you crave food and WHY you gorge you wish be able to finish the cravings and gluttony for ever. You are not greedy or weak-willed - you are a food addict facing drug addiction-like cravings on an hourly basis. I can give you the cognition to finish these cravings. Like the kind folk on this page, who took the time to write to me to say give thanks you, you too can:
Finish Cravings! Finish Overeating!
Lose weight - quickly, easily and healthily
More... | 
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| Reader Reviews for "Why do you Overeat?" | | |
Reviewed by on 2008-01-10
My Rate 5
This book is excellent and does everything it claims to.
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